Best Way to Layer Collagen Jelly in Your Skincare Routine
Collagen jelly, which is essentially collagen hydrolysate in a gel form, has become a skincare staple due to its potential to improve skin elasticity, hydration, and overall appearance. But how exactly should you incorporate collagen jelly into your skincare routine? Let's delve into the science behind its benefits and the best ways to use it.
Understanding Collagen and Its Role in Skincare
Collagen is the most abundant protein in the human body, playing a crucial role in maintaining the structure and elasticity of our skin. As we age, our bodies produce less collagen, leading to signs of aging like wrinkles and skin sagging (Varani et al., 2006). This is where collagen supplements like collagen jelly come in.
The Science Behind Collagen Jelly
Collagen jelly is derived from collagen hydrolysate, a form of collagen that has been broken down into smaller molecules for easier absorption by the body (Borumand & Sibilla, 2015). A clinical study showed that oral intake of collagen hydrolysate can improve skin elasticity and hydration, potentially reducing the appearance of wrinkles and other signs of aging (Proksch et al., 2014).
How to Incorporate Collagen Jelly into Your Skincare Routine
Step 1: Cleanse Your Skin
Start by cleansing your skin to remove any impurities or makeup. This will ensure that the collagen jelly can be properly absorbed.
Step 2: Apply Toner
Apply a toner to balance your skin's pH levels and prepare it for the collagen jelly. This step can also help to remove any remaining impurities or dead skin cells.
Step 3: Layer on the Collagen Jelly
Apply a layer of collagen jelly to your skin. Its molecular structure allows it to penetrate deeply into the skin, providing hydration and potentially boosting collagen production. Let it absorb completely before moving on to the next step.
Step 4: Follow Up with Moisturizer and Sunscreen
After the collagen jelly has been absorbed, apply a moisturizer to lock in the hydration. During the day, follow up with a broad-spectrum sunscreen to protect your skin from harmful UV rays, which can break down collagen and accelerate aging (Rittie & Fisher, 2002).
Consistency is Key
Remember that consistency is key when it comes to skincare. Regular use of collagen jelly, along with a balanced diet and healthy lifestyle, can contribute to healthier, more youthful-looking skin over time.
With the right approach, collagen jelly can be a valuable addition to your skincare routine. As with any skincare product, it's important to listen to your skin and adjust your routine as necessary.
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