Morning vs Night Use of Topical Collagen Jelly: What Research Says
Collagen, the most abundant protein in the human body, is a key component of the skin's structure. It provides elasticity and strength, which contribute to the skin's youthful appearance. With age, collagen production decreases, resulting in wrinkles and other signs of aging. To combat this, many turn to topical collagen jellies, a skincare innovation that promises to replenish the skin's collagen levels. But when is the best time to apply these collagen jellies — morning or night? Let's delve into the research to find out.
Understanding Topical Collagen Jelly
Topical collagen jelly is a type of skincare product that contains hydrolyzed collagen. This form of collagen is broken down into smaller molecules, which are designed to penetrate the skin's barrier and stimulate collagen production (Borumand & Sibilla, 2014).
The Case for Morning Application
Protection against Environmental Damage
Applying topical collagen jelly in the morning may provide some protection against environmental stressors such as UV radiation and pollution. A study by Varani et al. (2006) found that collagen can absorb some UV radiation, potentially reducing the risk of photodamage. However, it's important to note that topical collagen should not replace sunscreens but can be used in conjunction with them for added protection.
Hydration and Skin Prep
Topical collagen jellies also have hydrating properties, which can help to prepare the skin for the day ahead. A study conducted by Borumand and Sibilla (2015) found that topical collagen significantly improved skin hydration and elasticity, making it a good option for morning application.
The Case for Nighttime Application
Enhanced Absorption
During sleep, our skin goes into repair mode, increasing its permeability and allowing for better absorption of skincare products (Puch et al., 2015). This suggests that applying topical collagen jelly at night may result in more collagen being absorbed into the skin, potentially enhancing its anti-aging effects.
Supports Natural Repair Process
Since the skin naturally repairs itself at night, using topical collagen jelly in your nighttime routine may support this process. A study by Proksch et al. (2014) found that collagen peptides stimulate the production of collagen and hyaluronic acid — two key components of the skin's repair process.
Conclusion
Both morning and night application of topical collagen jelly have their benefits. Morning application may help protect against environmental damage and hydrate the skin, while nighttime application may boost collagen absorption and support the skin's natural repair process. Ultimately, the best time to apply topical collagen jelly may depend on your individual skin needs and lifestyle.
Remember, while topical collagen jellies can support skin health, they are not a cure-all. A holistic approach to skincare, including a balanced diet, sufficient sleep, and regular exercise, will go a long way in maintaining skin health and vitality.
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